It’s that time again! If you’ve been doing Crossfit for a while, you’ve no doubt heard about or participated in the Crossfit Open; the worldwide 5-week long competition that the entire community is encouraged to join in.
If you haven’t, read about it here.
With the recent changes to the Games structure, this year we are lucky enough to get TWO Open events, and the first one starts February 21st and final scores are due March 25th.
Each Thursday night at 8pm, the Games team announces the workout for the week with scaling options and movement standards. Those that have registered have until Monday night at 8pm to complete the workout and submit their scores.
At The X-Project, we will be completing all Open events on Saturday mornings at 8am class.
If you plan to officially register for the Open and require a judge, let us know. Look for our affiliate name, East Frederick Crossfit.
If not, you will still be participating and completing the workouts with your Level customizations!
The Crossfit Open is an opportunity for the worldwide community to come together and anxiously await Dave Castro’s weekly torture. It’s a fun way to connect with Crossfitters all over the world, and we encourage you to participate!