AMRAP Cards: More than BINGO

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“He is most powerful who has power over himself.” – Seneca

Ever play BINGO? Well, ours is better.

Our AMRAP cards have 25 spaces, just like BINGO.

There are five rows of five, just like BINGO.

But, to complete the AMRAP card, you’ll have to do more than wait for a number to be called.

In each square, you’ll find a different activity to complete.

There are opportunities to connect with your fellow X Project members, by outfit coordinating, taking sweaty selfies, or meeting a new workout partner.

You can expand your nutrition focus by learning a new recipe, or sharing one you have tried and swear by.

You’ll have the chance to promote local businesses, reach out to a stranger with kindness, or share the positive things in your life with your friends and family.

Every month there will be a new AMRAP card to complete, with 25 new adventures to get closer to your community, expand your network, and learn something new.

By completing all 25 spaces, you’ll get to turn the tables on traditional BINGO. Instead of waiting for a number to be called to complete a randomized card, take actions in your own life that are more than reactions to the situation you’re dealt. Learn and grow on your own time, in your own space. Turn your everyday life into a challenge that you can benefit from instead of a struggle to be overcome.

“You have power over your mind – not outside events. Realize this, and you will find strength.” – Marcus Aurelius

There is one thing in common with BINGO though. Prizes!

If you complete all 25 squares, each month will have a different prize. For April, get 15% off our new online store! Once you complete the card, bring it to a coach or staff member to receive your discount code.

Download the April AMRAP Card and the instructions. Then read the instructions. Then print out the card and get to playin!

Good luck!

MICHAEL GAINES

Founder & Head Coach

My career started as a personal trainer at your typical “big box” gym franchise. Although it was a challenge from day 1, I was ready for it – clients at 5 am, clients at 9 pm; clients who aspired to be collegiate athletes; clients who had never exercised; clients who wanted a “quick fix” and crash diets; clients who were lost; and clients who were stepping into the gym for the first time.

It was a daily challenge working with a “one size fits all” program and platform created by executives focused on profit over people. Everyone is so different, so why is the program the same for each person?

I became continually frustrated – how was anyone supposed to hit their individual goals with a program created for an “average” person. How were my clients ever going to feel encouraged when their progress and success was based on impossible standards? It was wrong, and I was determined to do something better.

There needed to be a genuine collaboration of long-term strategies aligned with our member’s unique goals and lifestyles. Couple that with a safe place where they are heard, seen, and understood. Where programs for exercise, diet, lifestyle changes, conquering health battles, and gaining control are creatively designed, individually prepared, intelligently managed, and continually monitored. It took some time to get it right, but I finally curated a program in a place where each member is individually recognized, yet part of a like-minded community. A place we call The X…and a program that is Proudly Different.

My name is Michael Gaines, and I am the proud founder and head coach of The X. Before you ask…the answer is yes – I hold numerous certifications and have put in years of research that serves as the backbone of every individual program we curate. Our members are my family, and it’s hard to articulate the joy I get watching them triumph over their health, fitness, and diet battles. The results are real, long-term, and rewarding. Stop in and say hello. Tell us how you define success and we’ll help you get there!

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