Dec 2, 2018
Ground Rules: It is important to keep in mind that class is the most important piece of your training, and that this is only supplemental to what you partake in during class. It is never okay to interrupt class for this programming, or use equipment that is to be...
Nov 26, 2018
11/26 Week Ground Rules: It is important to keep in mind that class is the most important piece of your training, and that this is only supplemental to what you partake in during class. It is never okay to interrupt class for this programming, or use equipment that...
Mar 10, 2017
[embedyt] http://www.youtube.com/watch?v=jcJhFR5gDPM[/embedyt] [embedyt] http://www.youtube.com/watch?v=TJ6RZMqjfa0[/embedyt] [embedyt] http://www.youtube.com/watch?v=yQOm4DmJDIw[/embedyt] [embedyt]...
Mar 4, 2017
Some things to think about from HQ about 17.2 [embedyt] http://www.youtube.com/watch?v=lAUgtpVzjt8[/embedyt]
