Ground Rules:  It is important to keep in mind that class is the most important piece of your training, and that … Continue reading Competitors Programming for Week of 12/3 →

11/26 Week  Ground Rules:  It is important to keep in mind that class is the most important piece of your … Continue reading Competitors Additional Program Week 11/26/2018 →

[embedyt] http://www.youtube.com/watch?v=jcJhFR5gDPM%5B/embedyt%5D   [embedyt] http://www.youtube.com/watch?v=TJ6RZMqjfa0%5B/embedyt%5D   [embedyt] http://www.youtube.com/watch?v=yQOm4DmJDIw%5B/embedyt%5D   [embedyt] http://www.youtube.com/watch?v=GDQyzlp-HuU%5B/embedyt%5D

Some things to think about from HQ about 17.2   [embedyt] http://www.youtube.com/watch?v=lAUgtpVzjt8%5B/embedyt%5D