Different approaches to weight loss are necessary for people at different stages and with varying body-types. Handing out a one-size-fits-all approach to weight loss is one of the reasons many people struggle and fail. You can’t expect people to dive into the newest fad diet book and follow the latest fad workout program and have it to work the same for everyone. You have to understand the different challenges and different mindsets of people at each stage.
So how do you determine where to begin and what to do?
Download the jump start process
that nearly everyone can follow to help them quickly get started losing weight
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