Turn Small Wins into Big Victories

Kati is one of the members of the X-Project team, and has been training with Michael for over eight years. I have always been naturally small, both in height and in stature. [I know, I know, so horrible right?] Because of that, it is normal for most people to assume...

Four Ways to Add Spice to Your Workout

We get it. It’s CrossFit. It’s always spicy. It’s always brutal. We understand that your coach programmed the workouts so their already perfect. They’re intelligent, elegant in ways we can’t comprehend and have the perfect amount of sexy...

Introducing: Barbell Club

  You asked, we heard you! Let us introduce you to our newest offering beginning Tuesday, October 23rd, The X-Project Barbell Club. https://xprojectfitness.com/wp-content/uploads/2018/10/Barbell-Club-Info.mp4 While not the traditional class structure with a...

2018 Holiday Schedule

The holiday season is fast approaching! In order to plan your gym time around the parties, events and quality family time, here is our schedule for November and December. November 22nd, Thanksgiving Day: One class only, 8:30 AM [Turkey Burn Throwdown!] November 23rd,...

Beyond The Whiteboard: Logging your workouts

One of the things we stress the most is recording and tracking your workouts (and all levels of your fitness, but that’s another post for another day). In addition to the custom journals available to our members, we encourage anyone who prefers the technology...