Box Brief:
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“Ugh”
Power Clean Technique
AMRAP 4 of:
27/21 Cal Row
21 Power Cleans
15 Burpee Box Jump Over
Rest 4 Minutes then
AMRAP 4 of:
27/21 Cal Row
21 Power Cleans
15 Burpee Box Jump Over
Rest 4 Minutes then:
27/21 Cal Row
21 Power Cleans
15 Burpee Box Jump Over