The point in any story where the hero is forced to overcome obstacles is always compelling to us because it … Continue reading Overcoming Obstacles: Meet the Monsters →

Kati is one of the members of the X-Project team, and has been training with Michael for over eight years. … Continue reading Turn Small Wins into Big Victories →

Introducing our new Barbell Club Coach, Raven! My name is Raven Faudel and I am the new Barbell Club Coach … Continue reading Meet Raven! →

Winter is coming! To be prepared for snow frolicking, make sure you subscribe to our text messages for scheduling updates. … Continue reading Winter Weather Policy →

  You asked, we heard you! Let us introduce you to our newest offering beginning Tuesday, October 23rd, The X-Project … Continue reading Introducing: Barbell Club →

  Not all gym software is created equal. Our current software, ClubSystems, has been functional but it’s time for an … Continue reading Transition to Wodify →

Through the summer, we offered the opportunity to play a game with us BINGO style and complete an AMRAP card. … Continue reading SweatSocial: New Referral Program →

One of the things we stress the most is recording and tracking your workouts (and all levels of your fitness, … Continue reading Beyond The Whiteboard: Logging your workouts →

We have all been there. You’re standing in class, and the coach is giving instructions on the workout but it … Continue reading Terms and Phrases: Refresher Course →

Every day, you spend an hour with your coach. But how much time do you have to get to know … Continue reading Kyle Boettner, Part 4 →