2018 Holiday Schedule

The holiday season is fast approaching! In order to plan your gym time around the parties, events and quality family time, here is our schedule for November and December. November 22nd, Thanksgiving Day: One class only, 8:30 AM [Turkey Burn Throwdown!] November 23rd,...

Beyond The Whiteboard: Logging your workouts

One of the things we stress the most is recording and tracking your workouts (and all levels of your fitness, but that’s another post for another day). In addition to the custom journals available to our members, we encourage anyone who prefers the technology...

Kyle Boettner, Part 4

Every day, you spend an hour with your coach. But how much time do you have to get to know them? Our community is built on the foundation of relationships. To support that, each week, your coach will share a part of their story. Kyle shares what he hopes for in the...

Jess Racz, Part 4

Every day, you spend an hour with your coach. But how much time do you have to get to know them? Our community is built on the foundation of relationships. To support that, each week, your coach will share a part of their story. Continued from Jess, Part 1, 2, and 3 I...

Kyle Boettner, Part 3

Every day, you spend an hour with your coach. But how much time do you have to get to know them? Our community is built on the foundation of relationships. To support that, each week, your coach will share a part of their story. Kyle shares why he shows up for the...